#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M & S Salt & Black Pepper Combo Mix
M & S Salt & Black Pepper Combo Mix (1 serving) contains 20.3g total carbs, 19g net carbs, 6.3g fat, 1.5g protein, and 140 calories.
- Net Carbs - 19 g 
- Fiber - 1.3 g 
- Total Carbs - 20.3 g 
- Protein - 1.5 g 
- Fats - 6.3 g 
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 20.3 g - Net Carbs - 19 g 
- Fiber - 1.3 g 
- Starch - - 
- Sugar - 0.7 g 
- Sugar Alcohols - - 
 
- Protein - 1.5 g 
- Fat - 6.3 g - Monounsat. Fat - 5.1 g 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Salt And Black Pepper Combo Mix
- Sea Salt & Black Pepper Combo Mix
- Crisp & Lively Salt & Black Pepper Mix
- Food Cupboard All Crisps Combo Snack Mix Salt & Pepper 
- Seeds Asda Mix Sea Salt And Black Pepper 
- Australian Bean Mix Roasted With Lemon Thyme Black Pepper & Sea Salt 
- Organic Potato Chips Sea Salt & Black Pepper
- Avocado Mash Sea Salt & Black Pepper
- Triscuit Brown Rice Sea Salt & Black Pepper Crackers
- Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets