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Carbs in Zatarain's New Orleans Style Jambalaya With Cheese Mix Mild
Zatarain's New Orleans Style Jambalaya With Cheese Mix Mild (1 cup prepared) contains 32g total carbs, 31g net carbs, 3g fat, 4g protein, and 170 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
4 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 1 cup prepared
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
570 mg
Vitamin A
60 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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