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Roasted Chinese Chestnuts

Carbs in Roasted Chinese Chestnuts

Roasted Chinese Chestnuts (1 oz) contains 14.8g total carbs, 14.8g net carbs, 0.3g fat, 1.3g protein, and 68 calories.

  • Net Carbs

    14.8 g

  • Fiber

    0 g

  • Total Carbs

    14.8 g

  • Protein

    1.3 g

  • Fats

    0.3 g

68 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    67.8 kCal

  • Total Carbs

    14.8 g

    • Net Carbs

      14.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.4 mg

  • Iron

    0.4 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    28.9 mg

  • Potassium

    135.2 mg

  • Sodium

    1.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Folate

    20.4 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    10.9 mg

  • Vitamin D

    0 mcg

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