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Carbs in La Huerta Cheffry Medallones Espinaca
La Huerta Cheffry Medallones Espinaca (1 medallon) contains 11g total carbs, 9.2g net carbs, 9.8g fat, 4.4g protein, and 149 calories.
Net Carbs
9.2 g
Fiber
1.8 g
Total Carbs
11 g
Protein
4.4 g
Fats
9.8 g
149 cals
Nutritional Facts
- Serving Size: 1 medallon
- Serving Weight: 60g
Nutrient
Value
Calories
149.1 kCal
Total Carbs
11 g
Net Carbs
9.2 g
Fiber
1.8 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4.4 g
Fat
9.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
1010 mg
Iron
0.7 mg
Sodium
312 mg
Vitamin A
525 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg