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Hith Fibre Bran

Carbs in Sainsbury's Hith Fibre Bran

Sainsbury's Hith Fibre Bran (1 serving) contains 29g total carbs, 19g net carbs, 1.5g fat, 5.7g protein, and 134 calories.

  • Net Carbs

    19 g

  • Fiber

    10 g

  • Total Carbs

    29 g

  • Protein

    5.7 g

  • Fats

    1.5 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    29 g

    • Net Carbs

      19 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.6 mg

  • Sodium

    90 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    2 mcg

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