#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hereford Beef Rump Steak

Carbs in The Co-operative Hereford Beef Rump Steak

The Co-operative Hereford Beef Rump Steak (1 serving) contains 0g total carbs, 0g net carbs, 10g fat, 21g protein, and 174 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

21 g
Fats

10 g

174 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

174.5 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

21 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg