#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Caramelised Onion Houmous

Carbs in Marks & Spencer Caramelised Onion Houmous

Marks & Spencer Caramelised Onion Houmous (0.5 pot) contains 11g total carbs, 5.6g net carbs, 25g fat, 5.8g protein, and 295 calories.

Net Carbs

5.6 g
Fiber

5.4 g
Total Carbs

11 g
Protein

5.8 g
Fats

25 g

295 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 100g

Nutrient

Value

Calories

295.2 kCal
Total Carbs

11 g
- Net Carbs
  
  5.6 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

610 mg
Vitamin A

0 mcg
Vitamin D

0 mcg