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Pumpkin Flax Cereal Vegetarian Plan

Carbs in Seattle Sutton's Pumpkin Flax Cereal Vegetarian Plan

Seattle Sutton's Pumpkin Flax Cereal Vegetarian Plan (1 serving) contains 47g total carbs, 39g net carbs, 13g fat, 7g protein, and 330 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    7 g

  • Fats

    13 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Phosphorus

    20 mg

  • Potassium

    220 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg