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Bagels Poppy Seed

Carbs in Bagel World Bagels Poppy Seed

Bagel World Bagels Poppy Seed (1 bagel) contains 52g total carbs, 45g net carbs, 5g fat, 6g protein, and 270 calories.

  • Net Carbs

    45 g

  • Fiber

    7 g

  • Total Carbs

    52 g

  • Protein

    6 g

  • Fats

    5 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    52 g

    • Net Carbs

      45 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg