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Welsh Slate Cavern Aged Chedder & Mixed Seed Quiche

Carbs in Sainsbury's Welsh Slate Cavern Aged Chedder & Mixed Seed Quiche

Sainsbury's Welsh Slate Cavern Aged Chedder & Mixed Seed Quiche (0.25 quiche) contains 21.9g total carbs, 20g net carbs, 17g fat, 7.6g protein, and 259 calories.

  • Net Carbs

    20 g

  • Fiber

    1.9 g

  • Total Carbs

    21.9 g

  • Protein

    7.6 g

  • Fats

    17 g

259 cals

Nutritional Facts

  • Serving Size: 0.25 quiche
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    259.3 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      20 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    17 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      8.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg