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Apple Harvest Salad

Carbs in Signature Cafe Apple Harvest Salad

Signature Cafe Apple Harvest Salad (1 salad) contains 17g total carbs, 14g net carbs, 13g fat, 11g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    11 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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