#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in You Hawaiian Crunch Cereal Chosen
You Hawaiian Crunch Cereal Chosen (1 serving) contains 69.4g total carbs, 66g net carbs, 15g fat, 8.2g protein, and 435 calories.
Net Carbs
66 g
Fiber
3.4 g
Total Carbs
69.4 g
Protein
8.2 g
Fats
15 g
435 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
435 kCal
Total Carbs
69.4 g
Net Carbs
66 g
Fiber
3.4 g
Starch
-
Sugar
24 g
Sugar Alcohols
-
Protein
8.2 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg