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Carbs in Amy's Pockets Pockets Tofu Scramble In A Pocket Sandwich
Amy's Pockets Pockets Tofu Scramble In A Pocket Sandwich (1 serving) contains 23g total carbs, 21g net carbs, 6g fat, 11g protein, and 190 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
11 g
Fats
6 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
480 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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