#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Smeerkaas Light 20 Plus

Carbs in Jumbo Smeerkaas Light 20 Plus

Jumbo Smeerkaas Light 20 Plus (1 serving) contains 1g total carbs, 1g net carbs, 7g fat, 17g protein, and 135 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    17 g

  • Fats

    7 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg