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Quiche Spinach Semi Dried Tomato & Leek

Carbs in Me'n'u Quiche Spinach Semi Dried Tomato & Leek

Me'n'u Quiche Spinach Semi Dried Tomato & Leek (1 serving) contains 23g total carbs, 19.8g net carbs, 18g fat, 11g protein, and 304 calories.

Net Carbs

19.8 g
Fiber

3.2 g
Total Carbs

23 g
Protein

11 g
Fats

18 g

304 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 140g

Nutrient

Value

Calories

303.5 kCal
Total Carbs

23 g
- Net Carbs
  
  19.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

336 mg
Vitamin A

0 mcg
Vitamin D

0 mcg