Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Spinach & Cheese Ravioli

Carbs in Via Roma Organic Spinach & Cheese Ravioli

Via Roma Organic Spinach & Cheese Ravioli (1 cup) contains 30g total carbs, 28g net carbs, 7g fat, 9g protein, and 210 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    350 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods