#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Pea & Ham Frittata Wedges
Tesco Pea & Ham Frittata Wedges (1 wedge) contains 10.6g total carbs, 8.3g net carbs, 12g fat, 14g protein, and 203 calories.
Net Carbs
8.3 g
Fiber
2.3 g
Total Carbs
10.6 g
Protein
14 g
Fats
12 g
203 cals
Nutritional Facts
- Serving Size: 1 wedge
- Serving Weight: 113g
Nutrient
Value
Calories
202.7 kCal
Total Carbs
10.6 g
Net Carbs
8.3 g
Fiber
2.3 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
14 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables, Onions
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Tomatoes
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Green Peppers
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Chili Peppers
- Scrambled Egg With Ham Or Bacon, Cheese, And Tomatoes
- Scrambled Egg With Ham Or Bacon, Cheese, Tomatoes And Onions
- Scrambled Egg With Ham Or Bacon And Vegetables
- Soup Pea Split With Ham Canned Chunky Ready-to-serve
- Soup Traditional Progresso Split Pea W Ham
- Three-egg Omelette Specialties Ham & Cheese