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Golden Calamari

Carbs in Jack Astor's Bar & Grill Golden Calamari

Jack Astor's Bar & Grill Golden Calamari (1 serving) contains 70g total carbs, 66.9g net carbs, 26g fat, 42g protein, and 688 calories.

Net Carbs

66.9 g
Fiber

3.1 g
Total Carbs

70 g
Protein

42 g
Fats

26 g

688 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 290g

Nutrient

Value

Calories

688 kCal
Total Carbs

70 g
- Net Carbs
  
  66.9 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

42 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  460 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

13.3 mg
Sodium

1630 mg
Vitamin A

255 mcg
Vitamin C

20.4 mg
Vitamin D

0 mcg