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English Style Haddock

Carbs in Blue Water English Style Haddock

Blue Water English Style Haddock (1 serving) contains 14g total carbs, 13g net carbs, 12g fat, 7g protein, and 190 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    7 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    115 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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