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Toasted Coconut Pancake Mix

Carbs in Trader Joe's Toasted Coconut Pancake Mix

Trader Joe's Toasted Coconut Pancake Mix (7 tbsp) contains 40g total carbs, 39g net carbs, 5g fat, 4g protein, and 220 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 7 tbsp
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg