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Carbs in Sainsbury's Bakery Morning Goods Muffins Wholemeal
Sainsbury's Bakery Morning Goods Muffins Wholemeal (1 serving) contains 41.7g total carbs, 36g net carbs, 3.4g fat, 11g protein, and 219 calories.
- Net Carbs - 36 g 
- Fiber - 5.7 g 
- Total Carbs - 41.7 g 
- Protein - 11 g 
- Fats - 3.4 g 
219 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 219 kCal 
- Total Carbs - 41.7 g - Net Carbs - 36 g 
- Fiber - 5.7 g 
- Starch - - 
- Sugar - 4.1 g 
- Sugar Alcohols - - 
 
- Protein - 11 g 
- Fat - 3.4 g - Monounsat. Fat - 1.3 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 290 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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