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English Mint Crispeas

Carbs in Pipers English Mint Crispeas

Pipers English Mint Crispeas (1 serving) contains 12.2g total carbs, 9.7g net carbs, 3.4g fat, 3.9g protein, and 90 calories.

  • Net Carbs

    9.7 g

  • Fiber

    2.5 g

  • Total Carbs

    12.2 g

  • Protein

    3.9 g

  • Fats

    3.4 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12.2 g

    • Net Carbs

      9.7 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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