Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Quinoa

Carbs in Viva Labs Whole Grain Quinoa

Viva Labs Whole Grain Quinoa (0.25 cup) contains 30g total carbs, 27g net carbs, 3g fat, 6g protein, and 165 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    3 g

165 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.2 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods