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Carbs in Pelmen Potato Perogies With Cheddar And Jalapeno
Pelmen Potato Perogies With Cheddar And Jalapeno (1 serving) contains 36g total carbs, 34g net carbs, 3g fat, 7g protein, and 220 calories.
- Net Carbs - 34 g 
- Fiber - 2 g 
- Total Carbs - 36 g 
- Protein - 7 g 
- Fats - 3 g 
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 36 g - Net Carbs - 34 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 2.7 mg 
- Sodium - 430 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 3.6 mg 
- Vitamin D - 0 mcg 
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