Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cherry Nut Muffin

Carbs in Souplantation Cherry Nut Muffin

Souplantation Cherry Nut Muffin (1 piece) contains 22g total carbs, 21g net carbs, 7g fat, 2g protein, and 150 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods