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Natural New Zealand Greenshell Marinated Mussels

Carbs in Pams Natural New Zealand Greenshell Marinated Mussels

Pams Natural New Zealand Greenshell Marinated Mussels (1 serving) contains 11g total carbs, 11g net carbs, 3.1g fat, 17g protein, and 142 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    17 g

  • Fats

    3.1 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    141.7 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    793 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg