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Coconut Mango Island Blend Trail Mix

Carbs in Sam's Choice Coconut Mango Island Blend Trail Mix

Sam's Choice Coconut Mango Island Blend Trail Mix (0.25 cup) contains 14g total carbs, 12g net carbs, 10g fat, 3g protein, and 160 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    110 mg

  • Sodium

    45 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg