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Carbs in 100% Natural Super Berry Smoothie Kendalife
100% Natural Super Berry Smoothie Kendalife (1 serving) contains 25.5g total carbs, 21g net carbs, 6.5g fat, 15g protein, and 215 calories.
Net Carbs
21 g
Fiber
4.5 g
Total Carbs
25.5 g
Protein
15 g
Fats
6.5 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
215 kCal
Total Carbs
25.5 g
Net Carbs
21 g
Fiber
4.5 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
15 g
Fat
6.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
240 mg
Iron
5.3 mg
Magnesium
56 mg
Phosphorus
175 mg
Potassium
500 mg
Sodium
190 mg
Zinc
3.5 mg
Copper
0.4 mg
Selenium
19 mcg
Folate
115 mcg
Vitamin A
365 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.4 mg
Vitamin B6
0.6 mg
Vitamin B12
1.6 mcg
Vitamin C
28 mg
Vitamin D
1.8 mcg
Vitamin K
38 mcg
Vitamin E
4.1 mg
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