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Breaded Chicken Breast With Flaxseed

Carbs in Blue Menu Breaded Chicken Breast With Flaxseed

Blue Menu Breaded Chicken Breast With Flaxseed (1 peice) contains 22g total carbs, 20g net carbs, 14g fat, 16g protein, and 280 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    16 g

  • Fats

    14 g

280 cals

Nutritional Facts

  • Serving Size: 1 peice
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    260 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg