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Vanilla Cream Yogurt

Carbs in Li'l Yami Vanilla Cream Yogurt

Li'l Yami Vanilla Cream Yogurt (1 serving) contains 19g total carbs, 19g net carbs, 5g fat, 3g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    0 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      19 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    50 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    3 mcg