#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oikos Triple Zero Plain Nonfat Yogurt

Carbs in Dannon Oikos Triple Zero Plain Nonfat Yogurt

Dannon Oikos Triple Zero Plain Nonfat Yogurt (1 cup) contains 23g total carbs, 13g net carbs, 0g fat, 22g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    10 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    0 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    23 g

    • Net Carbs

      13 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Phosphorus

    300 mg

  • Potassium

    310 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.5 mcg