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Food Cupboard Breakfast Cereals Bars Nutri-grain Soft Oaties Chocolate Chip

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Bars Nutri-grain Soft Oaties Chocolate Chip

Sainsbury's Food Cupboard Breakfast Cereals Bars Nutri-grain Soft Oaties Chocolate Chip (1 serving) contains 65.5g total carbs, 62g net carbs, 20g fat, 6g protein, and 452 calories.

  • Net Carbs

    62 g

  • Fiber

    3.5 g

  • Total Carbs

    65.5 g

  • Protein

    6 g

  • Fats

    20 g

452 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    452 kCal

  • Total Carbs

    65.5 g

    • Net Carbs

      62 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.7 mg

  • Sodium

    300 mg

  • Folate

    252 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    12.6 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin D

    0 mcg