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Carbs in Uncle Ben's Rice Medley Brown Red & Wild Rice
Uncle Ben's Rice Medley Brown Red & Wild Rice (1 serving) contains 34g total carbs, 31g net carbs, 3.4g fat, 4.4g protein, and 187 calories.
- Net Carbs - 31 g 
- Fiber - 3 g 
- Total Carbs - 34 g 
- Protein - 4.4 g 
- Fats - 3.4 g 
187 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
- Calories - 187.4 kCal 
- Total Carbs - 34 g - Net Carbs - 31 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 0.5 g 
- Sugar Alcohols - - 
 
- Protein - 4.4 g 
- Fat - 3.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 8 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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