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7 Whole Grains And Almonds Chewy Granola Bars

Carbs in Kashi 7 Whole Grains And Almonds Chewy Granola Bars

Kashi 7 Whole Grains And Almonds Chewy Granola Bars (1 bar) contains 19g total carbs, 15g net carbs, 5g fat, 7g protein, and 150 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

7 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

150 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

85 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg