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Raisin Granola

Carbs in Crunchy Monkey Raisin Granola

Crunchy Monkey Raisin Granola (0.66 cup) contains 31g total carbs, 26.6g net carbs, 9.2g fat, 6.5g protein, and 231 calories.

  • Net Carbs

    26.6 g

  • Fiber

    4.4 g

  • Total Carbs

    31 g

  • Protein

    6.5 g

  • Fats

    9.2 g

231 cals

Nutritional Facts

  • Serving Size: 0.66 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    231 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    9.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33 mg

  • Iron

    2.3 mg

  • Potassium

    187 mg

  • Sodium

    77 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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