#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Fish Menu Prepared Grilled Broiled Or Blackened Rainbow Trout

Carbs in Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Rainbow Trout

Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Rainbow Trout (0.5 portion) contains 7g total carbs, 7g net carbs, 8g fat, 27g protein, and 200 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    27 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 portion
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg