#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Rice Soup Mix

Carbs in Tastefully Simple Wild Rice Soup Mix

Tastefully Simple Wild Rice Soup Mix (0.25 cup) contains 19g total carbs, 16g net carbs, 6g fat, 5g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    790 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg