#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Unicurd Silken Organic Tofu
Unicurd Silken Organic Tofu (0.33 piece) contains 1.5g total carbs, 1.5g net carbs, 1.9g fat, 5.3g protein, and 46 calories.
Net Carbs
1.5 g
Fiber
0.8 g
Total Carbs
1.5 g
Protein
5.3 g
Fats
1.9 g
46 cals
Nutritional Facts
- Serving Size: 0.33 piece
- Serving Weight: 100g
Nutrient
Value
Calories
46.1 kCal
Total Carbs
1.5 g
Net Carbs
1.5 g
Fiber
0.8 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
5.3 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Sodium
4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg