Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bran & Sultanas

Carbs in Golden Vale Bran & Sultanas

Golden Vale Bran & Sultanas (1 serving) contains 26g total carbs, 19.9g net carbs, 1g fat, 3g protein, and 139 calories.

  • Net Carbs

    19.9 g

  • Fiber

    6.1 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    1 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    26 g

    • Net Carbs

      19.9 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Sodium

    144 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

Similar Foods