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Carbs in Nu-kitchen Breakfast Garden Vegetable Tofu Quiche With Sweet Potato Hash And Fresh-cut Fruit Cup
Nu-kitchen Breakfast Garden Vegetable Tofu Quiche With Sweet Potato Hash And Fresh-cut Fruit Cup (1 medium) contains 61g total carbs, 54.6g net carbs, 11g fat, 20g protein, and 395 calories.
- Net Carbs - 54.6 g 
- Fiber - 6.4 g 
- Total Carbs - 61 g 
- Protein - 20 g 
- Fats - 11 g 
395 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 0g
Nutrient
Value
- Calories - 395 kCal 
- Total Carbs - 61 g - Net Carbs - 54.6 g 
- Fiber - 6.4 g 
- Starch - - 
- Sugar - 15 g 
- Sugar Alcohols - - 
 
- Protein - 20 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.8 g 
- Cholesterol - 58 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 223 mg 
- Iron - 3 mg 
- Sodium - 1258 mg 
- Vitamin A - 4246.8 mcg 
- Vitamin C - 63 mg 
- Vitamin D - 0 mcg 
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