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Meatballs Meatless

Carbs in Meatballs Meatless

Meatballs Meatless (1 cup) contains 11.5g total carbs, 4.9g net carbs, 13g fat, 30.2g protein, and 284 calories.

  • Net Carbs

    4.9 g

  • Fiber

    6.6 g

  • Total Carbs

    11.5 g

  • Protein

    30.2 g

  • Fats

    13 g

284 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 144g

Nutrient

Value

  • Calories

    283.7 kCal

  • Total Carbs

    11.5 g

    • Net Carbs

      4.9 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    30.2 g

  • Fat

    13 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      6.7 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36 mg

  • Iron

    3.1 mg

  • Magnesium

    25.9 mg

  • Phosphorus

    495.4 mg

  • Potassium

    259.2 mg

  • Sodium

    792 mg

  • Zinc

    2.6 mg

  • Copper

    1 mg

  • Selenium

    1.2 mcg

  • Folate

    112.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.5 mg