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Bell Pepper Spread With Vegetables

Carbs in Veres Bell Pepper Spread With Vegetables

Veres Bell Pepper Spread With Vegetables (2 tbsp) contains 3g total carbs, 3g net carbs, 1.5g fat, 1g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    1.5 g

30 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    190 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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