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Mushrooms Brown High Vitamin D Raw

Carbs in Mushrooms Brown High Vitamin D Raw

Mushrooms Brown High Vitamin D Raw (1 cup whole) contains 3.7g total carbs, 3.2g net carbs, 0.1g fat, 2.2g protein, and 19 calories.

  • Net Carbs

    3.2 g

  • Fiber

    0.5 g

  • Total Carbs

    3.7 g

  • Protein

    2.2 g

  • Fats

    0.1 g

19 cals

Nutritional Facts

  • Serving Size: 1 cup whole
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    19.1 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      3.2 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.7 mg

  • Iron

    0.4 mg

  • Magnesium

    7.8 mg

  • Phosphorus

    104.4 mg

  • Potassium

    389.8 mg

  • Sodium

    5.2 mg

  • Zinc

    1 mg

  • Copper

    0.4 mg

  • Selenium

    22.6 mcg

  • Folate

    24.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    27.8 mcg

  • Vitamin E

    0 mg