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Carbs in Mushrooms Brown High Vitamin D Raw
Mushrooms Brown High Vitamin D Raw (1 cup whole) contains 3.7g total carbs, 3.2g net carbs, 0.1g fat, 2.2g protein, and 19 calories.
Net Carbs
3.2 g
Fiber
0.5 g
Total Carbs
3.7 g
Protein
2.2 g
Fats
0.1 g
19 cals
Nutritional Facts
- Serving Size: 1 cup whole
- Serving Weight: 87g
Nutrient
Value
Calories
19.1 kCal
Total Carbs
3.7 g
Net Carbs
3.2 g
Fiber
0.5 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
15.7 mg
Iron
0.4 mg
Magnesium
7.8 mg
Phosphorus
104.4 mg
Potassium
389.8 mg
Sodium
5.2 mg
Zinc
1 mg
Copper
0.4 mg
Selenium
22.6 mcg
Folate
24.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin D
27.8 mcg
Vitamin E
0 mg
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