#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Publix Eggstirs Real Egg Product
Publix Eggstirs Real Egg Product (0.25 cup) contains 1g total carbs, 1g net carbs, 0g fat, 6g protein, and 30 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
6 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 61g
Nutrient
Value
Calories
30 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
115 mg
Folate
60 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
1.2 mcg
Vitamin D
1 mcg
Vitamin E
0.8 mg