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100% Whole Grain Pasta

Carbs in Essential Eating 100% Whole Grain Pasta

Essential Eating 100% Whole Grain Pasta (1 serving) contains 31g total carbs, 26g net carbs, 2g fat, 8g protein, and 165 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    8 g

  • Fats

    2 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.5 mg

  • Sodium

    22 mg

  • Vitamin A

    105 mcg

  • Vitamin D

    0 mcg

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