#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bagel Josef's Sprouted Wheat

Carbs in Trader Joe's Bagel Josef's Sprouted Wheat

Trader Joe's Bagel Josef's Sprouted Wheat (1 serving) contains 59g total carbs, 54g net carbs, 1g fat, 12g protein, and 290 calories.

Net Carbs

54 g
Fiber

5 g
Total Carbs

59 g
Protein

12 g
Fats

1 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

290 kCal
Total Carbs

59 g
- Net Carbs
  
  54 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg