#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Green Smoothie Mix Mango Apple Spinach & Kale

Carbs in Four Seasons Green Smoothie Mix Mango Apple Spinach & Kale

Four Seasons Green Smoothie Mix Mango Apple Spinach & Kale (1 serving) contains 7.8g total carbs, 6.5g net carbs, 0.5g fat, 1.3g protein, and 38 calories.

  • Net Carbs

    6.5 g

  • Fiber

    1.3 g

  • Total Carbs

    7.8 g

  • Protein

    1.3 g

  • Fats

    0.5 g

38 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    38.2 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      6.5 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    35 mg

  • Vitamin D

    0 mcg