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Ancient Grains & Nut Granola

Carbs in Crunchola Ancient Grains & Nut Granola

Crunchola Ancient Grains & Nut Granola (1 serving) contains 27g total carbs, 23.6g net carbs, 9.1g fat, 5.1g protein, and 217 calories.

Net Carbs

23.6 g
Fiber

3.4 g
Total Carbs

27 g
Protein

5.1 g
Fats

9.1 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

217.3 kCal
Total Carbs

27 g
- Net Carbs
  
  23.6 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

9.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

76 mg
Vitamin A

0 mcg
Vitamin D

0 mcg