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Carbs in Better Oats Organic Maple & Brown Sugar Multigrain Hot Cereal With Flax
Better Oats Organic Maple & Brown Sugar Multigrain Hot Cereal With Flax (1 pouch) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 160 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
4 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 41g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
110 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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