#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peanut Butter Chocolate Chip Bar

Carbs in South Beach Diet Peanut Butter Chocolate Chip Bar

South Beach Diet Peanut Butter Chocolate Chip Bar (1 bar) contains 23g total carbs, 6g net carbs, 7g fat, 12g protein, and 180 calories.

Net Carbs

6 g
Fiber

9 g
Total Carbs

23 g
Protein

12 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

23 g
- Net Carbs
  
  6 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  8 g
Protein

12 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Phosphorus

200 mg
Potassium

110 mg
Sodium

230 mg
Zinc

3 mg
Folate

80 mcg
Vitamin A

750 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

60 mg
Vitamin D

2.5 mcg
Vitamin K

16 mcg
Vitamin E

20.1 mg